Jason Hasselkus

Ok, so the cleanse didn’t work out so well for me. Here’s the way I looked at it, anyone can rid themselves of any toxins in your body when your not eating anything and putting copious amounts of water. It makes sense right? Right! However, what one doesn’t anticipate is that the hunger pains will drive you nuts. So that’s where it stopped for me. I got to day three and called it quites. Yup, I needed way more than 600 calories and slim fast isn’t going to do if for me. Plus I workout with free weights and I could feel my body starting to drag with lower caloric intake.
I did however feel pretty good. I still had energy, I did start to get headaches but not migraine’s. I slept pretty good and for the most part I was in a good mood. Well actually I’m not the determining factor on that one, but I think I was in a good mood. So for me the cleanse lasted three days, and yes I did actually loose a little bit of weight, but not enough to start bragging about it, and I suspect it was mostly water weight. For now on I guess I’ll have to eat right, exercise more drink less beer. I’ll start with the first two and see how that goes until I put my body into any greater shock.